Published January 16, 2024

Do you struggle with stress, whether it be related to work, school, relationships, or just life in general? Stress can have a major impact on our overall health, including your skin. If you're someone who deals with regular breakouts, dullness, or other skin-related issues, then you may be interested in exploring different ways of relieving stress for your skin. In this article, we'll dive into the pros and cons of three popular methods [facials, face massages, and face yoga] as well as share the solution developed by the trusted experts at Laboratoires FILORGA. 


Facials are a popular way to relax and take care of your skin simultaneously. During a facial, a skincare professional will cleanse and exfoliate your skin, followed by applying a mask and serum. The facial massage and steam can be incredibly stress-relieving. However, facials can be expensive and are not always accessible depending on your location. Additionally, some facials may not be suited for your skin type, causing further irritation.


A face massage is another great way to relax and relieve stress in a shorter amount of time. You can either go to a professional or try some DIY techniques at home. A face massage can improve blood circulation and lymphatic drainage, leading to a healthier and brighter complexion. However, improper techniques or too much pressure can actually damage the skin and cause breakouts. It's important to be gentle and follow proper face massage techniques.


Face yoga is a natural and cost-effective way to relieve stress and improve your skin health. It involves various facial exercises and stretches that help reduce tension and promote relaxation. It's also said to boost collagen production and circulation, leading to plumper and brighter skin. However, it can be difficult to master the right techniques and consistency is key for seeing results.

Filorga's NCEF-SHOT 10-day treatment is ideal for periods of stress


NCEF-SHOT is Parisian’s best-kept French beauty secret for dull, stressed skin. It’s a concentrated anti-aging treatment that provides the skin with a daily dose of active ingredients equivalent to one meso-injection* for intense skin cell regeneration. In just 10 days, skin looks visibly renewed and illuminated, wrinkles appear smoothed, and firmness is restored.** 

The ultra-light texture of this dull skin treatment absorbs instantly into the skin, while the pipette makes it easy to apply the perfect amount.  

Like all skincare products in the NCEF Collection, NCEF-SHOT benefits from the signature NCEF technology, integrated at its highest concentration to deliver a daily dose of active ingredients to the skin.  

While all of the methods mentioned have their pros and cons, ultimately it's up to you to decide which is right for your skin and lifestyle. It's important to remember that taking care of your skin is not just about using the right products or treatments, but also about finding ways to reduce stress and promote relaxation. So whether you prefer a luxurious facial, a quick face massage, or a relaxing face yoga session, all of these methods can contribute to promoting overall health and wellness for your skin.


*Effectiveness of a cosmetic product with a formula containing 50 ingredients in daily amounts equivalent to that of one meso-injection. Meso-injection originally developed by FILORGA. 

**Self-assessment – 30 subjects – after 10 days of twice-daily application of NCEF-SHOT concentrate.